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If you know, you know and I was knowin’ this after

If you know, you know and I was knowin’ this afternoon for lunch!!🥖✨

If you haven’t been to Trenchers Delicatessen, what are you even doing? The GOAT of Tulsa delis and my go-to top tier sandwich therapy company will never disappoint. 🔥

Today we went with our classic choice of the Strom Dom on Dutch Crunch bread and their special chicken schnitzel sammy. Can we talk about this Dutch Crunch bread for a second? That signature crackle, the perfect chew… it’s a total game changer. The schnitzel had a touch of spice and the perfect texture all in one flavor bomb bite.

Everything is house made-everything is delicious! Thank you @trencherstulsa never ever go away.

📍 Trenchers Delicatessen,
2602 S Harvard Ave, Tulsa, OK 74114

#TulsaEats #TrenchersDeli #DutchCrunch #TulsaFoodie #918eats

There’s a new hidden gem in town! 🌿✨ Meet Mary’s,

There’s a new hidden gem in town! 🌿✨

Meet Mary’s, a beautiful new shop owned by Erin McCabe. Named in honor of her mother, this space is all about celebrating local talent and making art and greenery accessible to everyone.

Erin has created the perfectly whimsical sanctuary, with the focus of this little shop primarily being an affordable space to buy and sell local art. Whether you’re looking for a leafy new roommate, a unique piece to put in your home or a little fun re-sale @marys_tulsa is your stop.

Huge congrats to Erin on the opening and adding to the unique beauty that is Tulsa🥂

📍 Visit Mary’s
Crosbie Heights l Owen Park
1301 W. Archer St.

🎨 Support Local. Shop Small.

#ShopLocal #SmallBusinessLove #Tulsascene #PlantParent

🗣️✨ TULSA! The rumors are true: IKEA is officially

🗣️✨ TULSA! The rumors are true: IKEA is officially coming to Tulsa Hills! 🇸🇪💙

We aren’t just getting a store; we are getting the FIRST-EVER IKEA in Oklahoma!

📍 Located at the former Belk spot, this 51,000-square-foot store is part of IKEA’s new expansion to bring all that Scandinavian style right into the heart of the city. 🛋️📦

City leaders say we competed on a global stage for this—and Tulsa won! 🏆 Get your Allen wrenches ready, because your home projects are about to get a major upgrade.

Tag your shopping buddy who needs to see this!

#IKEATulsa #TulsaHills #TulsaNews #HomeDecor

🎭Hosting a Fat Tuesday Feast tomorrow?🎊 Let someo

🎭Hosting a Fat Tuesday Feast tomorrow?🎊
Let someone else do the heavy lifting! Every year we have a Fat Tuesday get-together at our house, but between cleaning, organizing, and decorating, the last thing I want to do is cook an entire meal😅
Cue Cajun Eds southern scratch kitchen👏 With their grab-and-go options, I can feed a crowd all the Louisiana Mardi Gras classic fixins’ without lifting a finger🦀 🦐
For my gluten-free friends, their red beans and rice hits the spot! If you’ve passed by @Cajuneds just know it’s more than a restaurant with a flavorsome kitchen—it’s a full-blown market, stocked with specialty meats, authentic boudin, and all the Cajun fixings you need to throw the ultimate Fat Tuesday feast!

Stop by grab-and-gos:
🦀 Fresh Boiled Seafood
🥓 Specialty Meats & Turduckens
🍰 Scratch-made Bread Pudding

Real Cajun food made by real Cajuns. I went today and you should go tomorrow! ⚜️

#CajunEds #MardiGrasParty #TulsaMarket #CajunCooking #tulsafood

🍷 Tickets sales are officially live! 🎟️ One of t

🍷 Tickets sales are officially live! 🎟️

One of the nation’s top-ranked wine festivals is returning to Tulsa from April 23–25, 2026. If you haven’t experienced it yet, the Philbrook Wine Experience is a biennial weekend that brings together over 50 world-class vintners, acclaimed chefs, and art lovers—all to support @philbrookmuseum. 🎨✨

The Weekend Lineup:
* The Wine Walk (April 23): An evening stroll through the historic Philbrook neighborhood, visiting private homes to sample exclusive pours and meet the winemakers.

* Grand Wine Tasting (April 24): A high-energy “happy hour” featuring nearly 1,000 guests and dozens of international labels.

* Seminars & Sessions (April 24-25): Everything from “Wine 101” to deep dives into bubbles and sommelier secrets. 🥂

* Vintner Dinner & Auction (April 25): A multi-course al fresco feast in the gardens followed by a legendary live auction.

A wine enthusiast weekend that I don’t plan on missing!

#PhilbrookWine #TulsaEvents #WineExperience #PhilbrookMuseum #VisitTulsa

The days are long, the chaos is real. Sometimes y

The days are long, the chaos is real. Sometimes you need a total escape without leaving Tulsa, and I think I found the spot. 🏝️✨

I recently went to Bora Bora Natural Spa, and trust me when I say it is the embodiment of luxury nail care! The entire philosophy is built around “clean luxury”—meaning no harsh chemical smells, just fresh air and organic, housemade scrubs. 🥥

What sets them apart:
✨ The Vibe: It feels more like a tranquil boutique than a nail salon.

✨ The Comfort: They use zero-gravity chairs for pedicures that make you feel like you’re floating. It is quiet, calm, and a full experience.

✨ The Health: Everything is non-toxic and ethical, from their housemade butter creams to their purified air system. It’s rare to find a place that balances high-end aesthetics with such a deep commitment to wellness.

If you’re overdue for a “me-day,” this is my official recommendation. 🥂☁️

📍 Located right where South Tulsa meets Jenks.

@boraboranailspa

#BoraBoraNaturalSpa #TulsaNails #CleanBeaut #TulsaSmallBusiness #SelfCareReview

☀️ As the cold crisp temps begin to fade and the s

☀️ As the cold crisp temps begin to fade and the sunny warmth works its way into the day, it seems like the perfect time to check out TOMORROWS Art Crawl — February 6 🎨

The Tulsa Arts District comes alive tomorrow night for First Friday Art Crawl, a monthly tradition that turns downtown into a full-on celebration of art, culture, food, and community. With four major exhibition openings, pop-up markets, live music, performances, and happy hour specials all over the district, this one’s built for lingering.

✨ Don’t miss these exhibition openings:
• Roughly Right by Alicia Kelly at 108 Contemporary
• The Champagne & Chocolate Member Showcase at Living Arts
• American Myth, curated by TU students at OK Center for the Humanities
• Between Sky, Soil, and Spirit by Todd Horner & José D. Trejo-Maya at TAC Gallery

🛍️ Plus, markets at The Flyloft and Cabin Boys Brewpub, along with dozens of open galleries, museums, bars, and restaurants offering specials all night long.

🕕 Most events run 6–9 PM, but plenty of venues start earlier and go late — so arrive early, stay late.

🔗 Full schedule + details: thetulsaartsdistrict.org

#FirstFridayTulsa #TulsaArtsDistrict #TulsaArt #DowntownTulsa #TulsaEvents SupportLocalArt

🍰 Tulsa Business Spotlight: Tulsa Cake Bar! 🥂 Loo

🍰 Tulsa Business Spotlight: Tulsa Cake Bar! 🥂

Looking for a unique twist for your next event? I just caught up with the owner of Tulsa Cake Bar, Rylan Gwartney, and her story is as sweet as her treats!

• The Journey: What started 4 years ago as a mission-trip fundraiser has now evolved into a unique catering business!

• The Experience: @tulsacakebar brings a fun, interactive “cake bar” setup to any event—from weddings and birthdays to corporate parties and sports tournaments. Rylan provides a customized touch of sweetness that takes your event over the top!

• The Local Vibe: Rylan is a true Tulsa local who loves Friday night Drillers games. She cherishes her memories of going every Friday with her dad and siblings to catch a game and fireworks. You may catch her at her favorite pizza spot, Andolini’s on Cherry Street.

• Top-Tier Service: Expect flexible packages and a response within 24 hours with Tulsa Cake Bar.

Ready to book? Check out the link in their bio to visit their website and get in touch!

#TulsaCakeBar #TulsaSmallBusiness #918Events #TulsaCatering #SupportLocal

✨ A Little Slice of Paris in Utica Square ✨ My fi

✨ A Little Slice of Paris in Utica Square ✨

My first time to Rise Soufflé was around the time they first opened, and I remember thinking that I had never tasted a soufflé as cloud-like, airy, and made with the perfect golden-brown rise as I had that day. Well, my return to that delicacy finally happened this weekend, and I’m officially convinced that everything tastes better when it’s 90% air and 100% French magic. ☁️ 💫

Walking in feels like stepping straight into a whimsical Parisian bistro. The vibes are immaculate—think rustic wooden tables, charming French quotes everywhere, with a “salon de soufflé” atmosphere.

The Marshmallow Soup (trust me on this) and the Truffle Infused Mushroom soufflé are scrumdiddlyumptious!

Whether you’re looking for a chic brunch spot or a cozy corner for a glass of wine and delicate bite, @risesouffle Tulsa is your spot!

📍Rise Soufflé | Utica Square, Tulsa

#TulsaEats #UticaSquare #TulsaFoodie #FrenchVibes #OKFoodies

Today is the day! 🌯 🥗 If you are in BA, run by f

Today is the day! 🌯 🥗

If you are in BA, run by for the Grand Opening of Meddy’s!! There has been quite a bit of buzz surrounding @eatmeddys and boy is it worth the hype!

I typically drive to the 61st and Yale location but now I have one closer and I’m pumped!

Meddy’s has a great vibe and offer healthy fresh items that even your kids will enjoy! You order at the counter and then grab a seat. You won’t want to pass on having the fresh warm pita and hummus delivered to your table and I would definitely check out the bar selection as well.

The new location is in the Tiger Hill Plaza off of Lynn Lane. Go give them some love and go eat some Mediterranean grub!
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#meddys #tulsafood #tulsafoodie #brokenarrow

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Tulsa OK 74104

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